Secret Roots, LLC
Secret Roots, LLC
Opening hours
- Sunday
- 10 AM - 3 PM
- Monday
- 11 AM - 6 PM
- Tuesday
- 10 AM - 7 PM
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 7 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 6 PM
2470 Anderson Hwy, Ste K
Powhatan, VA 23139
Powhatan, VA 23139
Our Booking PolicySession fees are forfeit for no-show, or cancellations with less than 12 hours notice. Reschedules are permitted with 12 hour notice.
Session fees are forfeit for no-show, or cancellations with less than 12 hours notice. Reschedules are permitted with 12 hour notice.
Spiritual Services
Energy Healing Services
5 Health benefits of reiki.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
5 Health benefits of reiki.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
Fluid Energy Massage techniques are used for treating conditions like Fibromyalgia, and Lymphedema. Fluid Energy Massage is very similar to Lymphatic Massage and is also highly sought after among the general public for its many detoxifying and wellness benefits. Some of the benefits of regular fluid energy massage may include:
Relief from pain and soreness, reducing digestive problems and discomfort, Balancing hormone levels, treating skin conditions such as acne and rosacea, reducing cellulite, relieving seasonal allergies and headaches, reducing the effects of jet lag, general detoxification and stress relief.
What to Expect During Fluid Energy Massage
During the session, your therapist will use very light pressure and long strokes that encourage the lymph fluid to move, helping to distribute stagnant energy and fluids throughout the body.
Massage is often paired with other gentle healing modalities to enhance the treatment, such as reiki energy healing. Reiki and Massage Combination sessions are also offered by Theresa.
Relief from pain and soreness, reducing digestive problems and discomfort, Balancing hormone levels, treating skin conditions such as acne and rosacea, reducing cellulite, relieving seasonal allergies and headaches, reducing the effects of jet lag, general detoxification and stress relief.
What to Expect During Fluid Energy Massage
During the session, your therapist will use very light pressure and long strokes that encourage the lymph fluid to move, helping to distribute stagnant energy and fluids throughout the body.
Massage is often paired with other gentle healing modalities to enhance the treatment, such as reiki energy healing. Reiki and Massage Combination sessions are also offered by Theresa.
Sessions are conducted remotely over the phone. You just need a quiet comfortable spot to enjoy your session.
5 Health benefits of reiki.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
5 Health benefits of reiki.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
5 Health benefits of reiki.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
* Pattern recognition, where we will uncover habitual, mental, emotional, and physical patterns that may be holding you back 🧠
* Past life clearing, where we will release energies from past lifetimes that may be influencing your current life, causing negative events, emotions, phobias, suppression, or health issues 🧝🏻♀️
* Connection with passed loved ones, who may offer guidance, wisdom, or healing messages 🫂
* Light family connection, where we will explore your spiritual lineage and life purpose, illuminating your path forward 🌟
* Light Language Attunement, an advanced healing modality that will attune you to higher energies, unlocking new aspects of yourself, your abilities, and higher consciousness.
* Past life clearing, where we will release energies from past lifetimes that may be influencing your current life, causing negative events, emotions, phobias, suppression, or health issues 🧝🏻♀️
* Connection with passed loved ones, who may offer guidance, wisdom, or healing messages 🫂
* Light family connection, where we will explore your spiritual lineage and life purpose, illuminating your path forward 🌟
* Light Language Attunement, an advanced healing modality that will attune you to higher energies, unlocking new aspects of yourself, your abilities, and higher consciousness.
5 Health benefits of reiki.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
1. Relieves pain, anxiety, and fatigue.
Reiki may help to reduce pain and anxiety and fatigue.
A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 study compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
3. Enhances quality of life. The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
4. Boosts mood. Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. Reiki may also be used to treat or improve:
headache
tension
insomnia
nausea
The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.
Are there risks or side effects?
Reiki is non-invasive and doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Therefore, a remote session might be more appropriate.
Reiki is not intended to replace any doctor-approved treatment plan.
Past Life Services
Want to know more about your journey and purpose? Advancing your enlightenment can be fun and exciting. Take a tour recalling visions, dreams, people, and experiences! What’s the meaning behind that? What am I supposed to do with that? What is my next step? Where did I come from?
Join in on the experience. These sessions are conducted much like a Past Life Regression. It is not hypnosis, but a deep conscious state. Your guide will gently move you through experiences, and visions. Collecting vital details to help weave your threads into an understandable story and experience.
Join in on the experience. These sessions are conducted much like a Past Life Regression. It is not hypnosis, but a deep conscious state. Your guide will gently move you through experiences, and visions. Collecting vital details to help weave your threads into an understandable story and experience.
During a Past Life Reading I will connect to the universe and view your relevant past lives. I will work with your High Self and your Spirit Guides to view, understand, and heal the past. These sessions can be preformed for curiosity or with a healing purpose. The Universe rarely misses an opportunity to offer a healing or lesson option.
SRT is a process which uses a pendulum to help research your subconscious mind and your Akashic (soul) Records. This process helps to release ideas, beliefs, negative energy, blocks and programs from past lives etc. and replace them with loving and supportive thoughts and openness. SRT also makes a you aware of your Higher Self and the programs/ energies that have been affecting you up until the clearing. SRT helps to change one’s life by bringing happiness, prosperity, improving health and harmony.
If you have been feeling out of sorts and negative, been feeling stuck and can’t move forward with yourself or business, or things continue to keep happening to you, then SRT would be a great option. Some people are affected differently by the sessions. Some people might feel exhausted, others might be very hungry, or some might just need to just sit down and rest. Some improvements may be found in financial blocks, not being able to sleep, feeling like there is something on you (curse or something negative), or you might be frightening of something like a bridge and falling and you don’t know why! After your clearing is done, you’ll find that is it beneficial to cleanse yourself with a nice salt bath or saging. The reason for this is so much old stagnant energy is moved out that it is now dumped in your aura and you are now getting gunked up on the outside. This will eliminate the yuck from you and your body. During a cleaning, you might feel the energy being moved in your body, other people may be able to see it. This just depends on how sensitive you are. After the session, you might feel this energy moving for about 24-48 hours at the most. So, it is best to do be low key during this time and rest. Once a cleaning is done, you can then get “tune ups” when you are starting to feel out of sorts. If you haven’t had a cleaning, try it out and book one today! You will be amazed at how you will feel and the energy blocks that you have had, will lift!
If you have been feeling out of sorts and negative, been feeling stuck and can’t move forward with yourself or business, or things continue to keep happening to you, then SRT would be a great option. Some people are affected differently by the sessions. Some people might feel exhausted, others might be very hungry, or some might just need to just sit down and rest. Some improvements may be found in financial blocks, not being able to sleep, feeling like there is something on you (curse or something negative), or you might be frightening of something like a bridge and falling and you don’t know why! After your clearing is done, you’ll find that is it beneficial to cleanse yourself with a nice salt bath or saging. The reason for this is so much old stagnant energy is moved out that it is now dumped in your aura and you are now getting gunked up on the outside. This will eliminate the yuck from you and your body. During a cleaning, you might feel the energy being moved in your body, other people may be able to see it. This just depends on how sensitive you are. After the session, you might feel this energy moving for about 24-48 hours at the most. So, it is best to do be low key during this time and rest. Once a cleaning is done, you can then get “tune ups” when you are starting to feel out of sorts. If you haven’t had a cleaning, try it out and book one today! You will be amazed at how you will feel and the energy blocks that you have had, will lift!
SRT is a process which uses a pendulum to help research your subconscious mind and your Akashic (soul) Records. This process helps to release ideas, beliefs, negative energy, blocks and programs from past lives etc. and replace them with loving and supportive thoughts and openness. SRT also makes a you aware of your Higher Self and the programs/ energies that have been affecting you up until the clearing. SRT helps to change one’s life by bringing happiness, prosperity, improving health and harmony.
If you have been feeling out of sorts and negative, been feeling stuck and can’t move forward with yourself or business, or things continue to keep happening to you, then SRT would be a great option. Some people are affected differently by the sessions. Some people might feel exhausted, others might be very hungry, or some might just need to just sit down and rest. Some improvements may be found in financial blocks, not being able to sleep, feeling like there is something on you (curse or something negative), or you might be frightening of something like a bridge and falling and you don’t know why! After your clearing is done, you’ll find that is it beneficial to cleanse yourself with a nice salt bath or saging. The reason for this is so much old stagnant energy is moved out that it is now dumped in your aura and you are now getting gunked up on the outside. This will eliminate the yuck from you and your body. During a cleaning, you might feel the energy being moved in your body, other people may be able to see it. This just depends on how sensitive you are. After the session, you might feel this energy moving for about 24-48 hours at the most. So, it is best to do be low key during this time and rest. Once a cleaning is done, you can then get “tune ups” when you are starting to feel out of sorts. If you haven’t had a cleaning, try it out and book one today! You will be amazed at how you will feel and the energy blocks that you have had, will lift!
If you have been feeling out of sorts and negative, been feeling stuck and can’t move forward with yourself or business, or things continue to keep happening to you, then SRT would be a great option. Some people are affected differently by the sessions. Some people might feel exhausted, others might be very hungry, or some might just need to just sit down and rest. Some improvements may be found in financial blocks, not being able to sleep, feeling like there is something on you (curse or something negative), or you might be frightening of something like a bridge and falling and you don’t know why! After your clearing is done, you’ll find that is it beneficial to cleanse yourself with a nice salt bath or saging. The reason for this is so much old stagnant energy is moved out that it is now dumped in your aura and you are now getting gunked up on the outside. This will eliminate the yuck from you and your body. During a cleaning, you might feel the energy being moved in your body, other people may be able to see it. This just depends on how sensitive you are. After the session, you might feel this energy moving for about 24-48 hours at the most. So, it is best to do be low key during this time and rest. Once a cleaning is done, you can then get “tune ups” when you are starting to feel out of sorts. If you haven’t had a cleaning, try it out and book one today! You will be amazed at how you will feel and the energy blocks that you have had, will lift!
During a Past Life Reading I will connect to the universe and view your relevant past lives. I will work with your High Self and your Spirit Guides to view, understand, and heal the past. These sessions can be preformed for curiosity or with a healing purpose. The Universe rarely misses an opportunity to offer a healing or lesson option.
Readings
During a Past Life Reading I will connect to the universe and view your relevant past lives. I will work with your High Self and your Spirit Guides to view, understand, and heal the past. These sessions can be preformed for curiosity or with a healing purpose. The Universe rarely misses an opportunity to offer a healing or lesson option.
A Mediumship reading serves as an intermediary between the world of the living and the world of spirits. They help you connect to spirits of loved ones. Spirit Guides and Higher Knowing may also come through with messages or warnings for you.
A Mediumship reading serves as an intermediary between the world of the living and the world of spirits. They help you connect to spirits of loved ones. Spirit Guides and Higher Knowing may also come through with messages or warnings for you.
A Mediumship reading serves as an intermediary between the world of the living and the world of spirits. They help you connect to spirits of loved ones. Spirit Guides and Higher Knowing may also come through with messages or warnings for you.
Unlock the unique rhythm of your energy with a Quantum Blueprint Reading—a deep, intuitive exploration of your cosmic design. This personalized reading weaves together astrology, numerology, elemental balance, and energetic cycles to reveal how your essence moves through life. Discover your strengths, challenges, and how to align with your natural flow for greater clarity, purpose, and transformation.
You will be contacted by Jessica to discuss your personal details.. She needs at least 3 days to prepare your report.
You will be contacted by Jessica to discuss your personal details.. She needs at least 3 days to prepare your report.
Unlock the unique rhythm of your energy with a Quantum Blueprint Reading—a deep, intuitive exploration of your cosmic design. This personalized reading weaves together astrology, numerology, elemental balance, and energetic cycles to reveal how your essence moves through life. Discover your strengths, challenges, and how to align with your natural flow for greater clarity, purpose, and transformation.
You will be contacted by Jessica to discuss your personal details, and to schedule your in person appointment. She needs at least 3 days to prepare your report.
You will be contacted by Jessica to discuss your personal details, and to schedule your in person appointment. She needs at least 3 days to prepare your report.
During a Past Life Reading I will connect to the universe and view your relevant past lives. I will work with your High Self and your Spirit Guides to view, understand, and heal the past. These sessions can be preformed for curiosity or with a healing purpose. The Universe rarely misses an opportunity to offer a healing or lesson option.
Classes
Group Classes
This is Qigong energy poses with Jessica.
Qigong is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mythical life-force qi.
Qigong is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mythical life-force qi.
People say that sound baths can trigger a phenomenon called “sound healing.” Sound healing has been a home remedy favored by many cultures for thousands of years.
Typically, a sound bath will involve lying in a reclining position after taking part in yoga or meditation exercises.
Next, a provider trained in sound bath musical techniques will use one or several instruments to create soothing, overlapping vibrations.
These vibrations lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex.
At the end of a session, Jessica will guide you back to a feeling of awareness before concluding the sound bath and wishing you well on your journey.
Typically, a sound bath will involve lying in a reclining position after taking part in yoga or meditation exercises.
Next, a provider trained in sound bath musical techniques will use one or several instruments to create soothing, overlapping vibrations.
These vibrations lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex.
At the end of a session, Jessica will guide you back to a feeling of awareness before concluding the sound bath and wishing you well on your journey.
This session is one hour and guided by Bree Lamie.
Events and Workshops
Come on in and practice with Lucy Smith! She will advise us on correct techniques for moves that we are trying to brush up on, or trying to learn New.
Get squared away with your performance technique before the upcoming Hafla
This class is 3 Saturdays in a row 12-5pm each day. Each day learning a new level. Hang on to your hats! This is an accelerated class.
What you'll learn
-Learn how to use Reiki to Heal yourself and others.
-Obtain Accredited Usui Reiki 1, 2 and Master Certificates.
-Receive a Reiki Distance Attunement Ceremony for Levels 1, 2 and Master.
-Send Healing via Distance to loved ones and clients.
-Perform Healing sessions on Pets and Animals.
-Obtain the skills for Level 1, Level 2 and Reiki Master status.
-Understand the Healing benefits Reiki has in all areas of your life.
-Understand Reiki's origins and history.
-Align yourself with the 5 Reiki principles.
-Develop your ability to feel & send Reiki.
-How to attune and centre yourself with the Universal Life Force Energy.
-Explore and understand Chakras for People and Animals.
-How to scan yourself and others to feel for Energy Disturbances.
-Learn how to Visualise and send Loving Intentions.
-Learn how to activate powerful Reiki Symbols within your attunees.
-How to prepare and protect yourself when Attuning and Healing others.
-Understand how Crystals can help enhance Reiki Healing.
-Help those around you, including Animals and even the environment, Heal and grow.
See yourself as the divine soul you truly are.
What you'll learn
-Learn how to use Reiki to Heal yourself and others.
-Obtain Accredited Usui Reiki 1, 2 and Master Certificates.
-Receive a Reiki Distance Attunement Ceremony for Levels 1, 2 and Master.
-Send Healing via Distance to loved ones and clients.
-Perform Healing sessions on Pets and Animals.
-Obtain the skills for Level 1, Level 2 and Reiki Master status.
-Understand the Healing benefits Reiki has in all areas of your life.
-Understand Reiki's origins and history.
-Align yourself with the 5 Reiki principles.
-Develop your ability to feel & send Reiki.
-How to attune and centre yourself with the Universal Life Force Energy.
-Explore and understand Chakras for People and Animals.
-How to scan yourself and others to feel for Energy Disturbances.
-Learn how to Visualise and send Loving Intentions.
-Learn how to activate powerful Reiki Symbols within your attunees.
-How to prepare and protect yourself when Attuning and Healing others.
-Understand how Crystals can help enhance Reiki Healing.
-Help those around you, including Animals and even the environment, Heal and grow.
See yourself as the divine soul you truly are.
Hello Witches and Pagans! It's that time of year again where we get ready for the seasonal sleep and reset. This is a great time for learning a new craft or doing "self-work" to improve our tomorrow.
Secret Roots is hosting a Samhain Potluck! We ask everyone to please bring a dish to share.
It can be a dessert, main dish, punch/drink, or a side. We ask that you make your dishes authentically. We understand if you are unable to craft a dish yourself for any reason and have to buy one. We are just encouraging participants to use their own love and energy in crafting their recipes. We are looking for dishes that represent the Samhain time of the year.
There are so many yummy fall recipes we can try!
We will also be featuring a "Free-Cycle" table. This table will have items that can be rehomed for crafting projects, books, and or clothing. Please bring anything you feel like someone else may be able to create a new purpose with.
Secret Roots is hosting a Samhain Potluck! We ask everyone to please bring a dish to share.
It can be a dessert, main dish, punch/drink, or a side. We ask that you make your dishes authentically. We understand if you are unable to craft a dish yourself for any reason and have to buy one. We are just encouraging participants to use their own love and energy in crafting their recipes. We are looking for dishes that represent the Samhain time of the year.
There are so many yummy fall recipes we can try!
We will also be featuring a "Free-Cycle" table. This table will have items that can be rehomed for crafting projects, books, and or clothing. Please bring anything you feel like someone else may be able to create a new purpose with.
2.5 hrs, Workshop will contain some basic belly dance steps, some basic veil techniques, and some fun cane techniques.
Bring your decks that you are willing to trade or sell to others. The sale of used decks is restricted to $10 if there is no even trade.
TAROT AS STORYTELLER
2 Day Workshop
Psychic Development, Cartomancy, & Reading the Web of Fate
A Magical Intensive with International Psychic Medium & Author, Salicrow
Join Salicrow for a magical weekend devoted to the Psychic Art of Divination, focused on Cartomancy and Intuitive Storytelling.
This workshop focuses on developing accuracy when reading cards through the art of Intuitive Storytelling. Students will learn to recognize how the symbolic nature of Tarot and Oracle Cards trigger the Psychic Mind, allowing the Reader to step beyond memorization into fluid communication with higher consciousness and the Web of Fate. Over the course of the weekend, Salicrow will guide students through a variety of techniques designed to expand consciousness as we deep-dive into the Tarot, and explore card spreads featured in her latest book TAROT AS STORYTELLER.
Salicrow’s innovative teaching style weaves storytelling, role-playing, magic, and analytical questioning throughout the entire weekend, approaching divination and cartomancy in a multi-faceted manor, meant to instill confidence in the Reader. Whether you are a seasoned Reader or a complete novice this class will help you step into your potential.
YOU WILL NEED-
*Tarot Cards (and an oracle deck if you like)
*Your Book of Shadows (Magical Journal)
*Small items to contribute to a group working altar
*You are encouraged to dress in something that makes you feel magical
Salicrow is a natural psychic medium who weaves the traditions of her Irish Traveler and Blackfoot heritage with modern magical techniques. For more than 30 years she has worked as a spirit channel, seer, and intuitive healer, offering readings and teaching workshops throughout the United States and internationally. The author of Jump Girl, The Path of Elemental Witchcraft, Spirit Speaker, and Tarot as Storyteller, she lives in the Northeast Kingdom of Vermont.
Salicrow.com
10-4pm Saturday & 10-4pm Sunday (with an hour lunch each day)
Fee includes-
10 hours of class time
2 Day Workshop
Psychic Development, Cartomancy, & Reading the Web of Fate
A Magical Intensive with International Psychic Medium & Author, Salicrow
Join Salicrow for a magical weekend devoted to the Psychic Art of Divination, focused on Cartomancy and Intuitive Storytelling.
This workshop focuses on developing accuracy when reading cards through the art of Intuitive Storytelling. Students will learn to recognize how the symbolic nature of Tarot and Oracle Cards trigger the Psychic Mind, allowing the Reader to step beyond memorization into fluid communication with higher consciousness and the Web of Fate. Over the course of the weekend, Salicrow will guide students through a variety of techniques designed to expand consciousness as we deep-dive into the Tarot, and explore card spreads featured in her latest book TAROT AS STORYTELLER.
Salicrow’s innovative teaching style weaves storytelling, role-playing, magic, and analytical questioning throughout the entire weekend, approaching divination and cartomancy in a multi-faceted manor, meant to instill confidence in the Reader. Whether you are a seasoned Reader or a complete novice this class will help you step into your potential.
YOU WILL NEED-
*Tarot Cards (and an oracle deck if you like)
*Your Book of Shadows (Magical Journal)
*Small items to contribute to a group working altar
*You are encouraged to dress in something that makes you feel magical
Salicrow is a natural psychic medium who weaves the traditions of her Irish Traveler and Blackfoot heritage with modern magical techniques. For more than 30 years she has worked as a spirit channel, seer, and intuitive healer, offering readings and teaching workshops throughout the United States and internationally. The author of Jump Girl, The Path of Elemental Witchcraft, Spirit Speaker, and Tarot as Storyteller, she lives in the Northeast Kingdom of Vermont.
Salicrow.com
10-4pm Saturday & 10-4pm Sunday (with an hour lunch each day)
Fee includes-
10 hours of class time
Be an artist for the day! Join us and bring nothing except a positive attitude! You’re going to make a masterpiece! All supplies are provided. You will be able to choose what painting you’d like to do. There will be several options. You will receive a text prior to the event to advise which painting you'd like to do. The art teacher will help everyone complete their paintings with tips and guidance for success!
When Reiki is combined with sound healing, the two modalities create a powerful synergy that enhances their individual benefits and promotes a deep sense of healing and balance. The gentle yet potent energy of Reiki amplifies the vibrations and frequencies produced during sound healing sessions, allowing for a deeper connection to the energy centers and subtle bodies. This combination can facilitate a profound state of relaxation, release energetic blockages, and promote self-healing on all levels.
Sound baths, a popular sound healing practice, are particularly effective when combined with Reiki. In a sound bath, participants lie down or sit comfortably while various sound healing instruments, such as singing bowls, gongs, and chimes, are played. The vibrations and harmonics produced by these instruments create a soothing and transformative experience. When Reiki is integrated into a sound bath, the energy healing amplifies the effects of the sound, allowing for a deeper release of tension, stress, and emotional blockages. The combination of Reiki and sound healing can bring about a profound sense of harmony and balance in body, mind, and spirit.
-Reiki Galore
Sound baths, a popular sound healing practice, are particularly effective when combined with Reiki. In a sound bath, participants lie down or sit comfortably while various sound healing instruments, such as singing bowls, gongs, and chimes, are played. The vibrations and harmonics produced by these instruments create a soothing and transformative experience. When Reiki is integrated into a sound bath, the energy healing amplifies the effects of the sound, allowing for a deeper release of tension, stress, and emotional blockages. The combination of Reiki and sound healing can bring about a profound sense of harmony and balance in body, mind, and spirit.
-Reiki Galore
Belly Dance Classes
Light experience is a plus. Learning zills, veil and progressing with isolations and combinations.
Beginner class no experience necessary!
Light experience is a plus. Learning zills, veil and progressing with isolations and combinations. The last class will be July 7th being off May 26th, and June 30th.
Heather Viglino
Reviews
, Highest rated
- Loreley Paschky··from Google
A great selection of books, oils, and other accoutrements. I try to stop by every time I find myself in the area. I haven’t encountered any issues shopping here, and the staff are always friendly and helpful! I have not used their other services like the tarot readers, so can’t speak to that. But this shop is a much needed and appreciated resource for the local area
- Joni Stringfield··from Google
They have everything I was looking , the energy in this store is amazing
- AMBYRE BARBOR··from Google
OMG, I absolutely love this store, her store was great before, but now that she switched locations, it's ABSOLUTELY amazing ❤️❤️❤️....I stay in here...it's roomy, she has so many different classes like belly dancing on site, she has readers on site, reiki on site, she has so much inventory, the vibe is completely amazing ❤️❤️❤️, thank you so much for being here...I hope you thrive tremendously.
It's so cozy, the hospitality is phenomenal!!!!.
The shop owner is Heather and she has did a fantastic job with this sacred space❤️❤️❤️ - Angeline Richmond··from Google
- Justin Jessup··from Google
Friendly, helpful staff.
- Natalie Long··from Google
The owner is totally awesome. There's everything you need in this store and she's expanding. Definitely affordable. I don't take pictures in any spiritual place.
Opening hours
- Sunday
- 10 AM - 3 PM
- Monday
- 11 AM - 6 PM
- Tuesday
- 10 AM - 7 PM
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 7 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 6 PM